Archive for November 2015

November Member of the Month Spotlight – Eve Itaya

November Member of the Month Spotlight – Eve Itaya

Eve Itaya

 

I am so excited to announce that the November Member of the Month is Eve Itaya!

 

Eve has been with Forever Fit SCV for over 2 years now and has made some amazing progress during that time!

 

Eve’s warm, outgoing personality makes everyone around her feel at home and she never hesitates encourage fellow Forever Fit SCV Family Members.  Her work ethic and drive to be the best version of herself that she can be inspires everyone around her to up their game and ‘Keep Makin Changes’!

 

Eve is always focused on getting better and learning as much as she can.  She’s not shy about asking questions so she can learn how the be the BEST that she can be.  She’s always up for a challenge from ‘coach’ and continues to amaze me with her hard work and determination.

Eve getting strong

I was able to catch up with Eve to find out why she’s been so successful and here’s what she had to say:

 

Craig: When did you start training at Forever Fit SCV?

Eve: I started almost three years ago in January of 2013.

 

Craig: What has made you so successful at Forever Fit SCV?

Eve: Coach Craig gets me. He knows just how to motivate me, personally, and he taps into that in every workout.

 

Craig: What is the biggest obstacle you have had to overcome during your fitness transformation?

Eve: Sugar!!!!

 

Craig: What advice would you offer to others who are just starting out on their fitness journey or have hit a road-block?

Eve: Focus on discipline. Analyze the role discipline plays in your life. Commit to living a disciplined life style. Before I started my fitness journey, I was scared that I was losing the ability to be disciplined. I felt I was slowly losing control—losing the ability to accomplish goals and get things done. I often felt overwhelmed and like the proverbial deer in the headlights. I was very worried about the effect this could have on my behaviors in my future. Proving I could control my nutrition and exercise gave me hope and confidence that I could continue to incorporate discipline into my daily life. Some days are better than others, but now I’m disciplined enough to get quickly back on track.

 

Craig: What drives you to ‘KEEP MAKIN’ CHANGES’?

Eve: The people I work out with inspire me!! The fitness community we have created is so motivating. I love the way we share news, celebrate each other’s achievements and help each other reach goals. It makes me feel part of something bigger and the energy we create as a community constantly drives me to improve.

Eve doing work

KEEP MAKIN’ CHANGES EVE!!!