Archive for May 2015

May Member of the Month Spotlight – John Coulbourn

I am so excited to announce that the May Member of the Month is John Coulbourn!


John Coulbourn


John has been with Forever Fit SCV for over a year and has seen some major improvement in his body. John had knee surgery about 5 years ago and his knee was never the same. Since starting with Forever Fit SCV, John is squatting lower than he ever thought possible and getting STRONGER each and every day!


If you’ve ever trained with John, then you know he is one of the nicest, most genuine people you will ever meet. He also never backs down from a challenge and loves a friendly push from those around him. His smile lights up the gym, especially when he’s talking about his amazing family, and he’s always building up those around him.


I was able to catch up with John to find out why he has been so successful and here’s what he had to say:

Craig: Why did you start training at Forever Fit SCV?
John: I was looking to get in shape. I met Craig who really impressed me with his knowledge and I thought I would give him a shot.

Craig: What has made you so successful at Forever Fit SCV?
John: Craig’s knowledge and ability to work around my injuries and the the other members that are so inspiring!

Craig: What is the biggest obstacle you have had to overcome during your fitness transformation?
John: My eating habits have been the most difficult.

Craig: What advice would you offer to others who are just starting out on their fitness journey or have hit a road block?
John: Don’t give up! Even when you’ve messed just show up.

Craig: What drives you to ‘KEEP MAKIN’ CHANGES’?
John: Success and results so far! I physically and mentally feel it when I’m not committed and I physically and mentally feel it when I am!


Way to go John!!!  KEEP MAKIN’ CHANGES!!!